2011 Fitness Trends: Bar Obsession

I talk with Melisse of wellandgoodnyc.com about the biggest and newest fitness trend of 2011: Bar Obsession.
You have to watch this....you heard it here first!

Jennifer Lopez - Sola

I worked with Jennifer Lopez on this video. Look closely, and you'll see me the first few seconds of the video!

Top Fitness Trend of 2011: Bar Method Training

To get everyone ready for 2011, I have interviewed a slew of women to help us get fit both mentally and physically.  This tied in with tips for beauty and makeup, you have your definitive guide for all that is good for 2011: Wellness, fitness, beauty and health.

Part 1: Fitness.
Here, I interview Melisse Gelula of Well+Good NYC.

We discuss the huge NY fitness trend of Bar Method Training. This is an intense and effective way to work out, firm up and lengthen your muscles.

All Natural Pressed Eye Shadow by Christopher Drummond

Christopher Drummond Beauty Pressed Eyeshadow is a luxurious, compact eye colour.

These divine colours are rich and creamy to the touch, gliding over the skin for a wash of beautiful colour. Infused with botanicals, and free of parabens these subtly shimmering shades help nourish skin whilst enhancing your look.  And don't forget, the products are all natural and organic-based......
Available shades:

• Affair – Amber with warm pink undertones and a hint of golden shimmer.
• Innocent – A beautiful candlelit champagne that works great as a base shadow.
• Wink – A warm brown with a hint of green and shimmering gold for a vibrant, natural look.
• Oscar – A reflective, true gold that’s glamorous and luxurious. Perfect for your red carpet moments!
• Aphrodite – A rich navy that’s a fresh alternative to a black, smoky eye.